Rickets, a preventable bone disorder primarily caused by deficiencies in calcium, vitamin D, and phosphorus, remains a concern in Nigeria. It weakens the bones, leading to deformities in growing children. Adequate sun exposure and nutrient-dense foods can help strengthen bones and reduce the risk of rickets. We believe that addressing rickets through nutrient-rich, accessible local […]
Simplified Weekly Diet Plan
Expert Tips on Healthy Dietary for Overall Wellness
