Wellness in general has 7 dimensions. And I will be using the various dimensions to share my personal experiences and journey in the health and wellness ecosystem. Over the past few years, my life has undergone a transformation that I never saw coming. Once, I lived a carefree lifestyle—unconcerned about my diet or wellness, thinking […]
Archives for October 23, 2024
Kidney Failure | Myths, Risk Factors, and How to Manage Kidney with Foods
Kidney failure, or chronic kidney disease (CKD), is a growing global health concern. Affecting millions of people worldwide, this condition is often misunderstood and surrounded by myths that can mislead those at risk. Knowing the truth behind kidney failure, its risk factors, and the role that diet is the ideal first step that everyone needs […]
